08.13.07
Aging with Gracie
My youngest son has been interested in martial arts. Thanks to YouTube, he’s been able to watch a lot of different fighting styles and show me various comparisons. One particular fighting style which caught my eye was Brazilian Jiu-Jitsu. However, because of my interest in health and longevity, this particular YouTube video has prompted me to blog about it. It features Helio Gracie, one of the Gracie legends in martial arts, who is 91 years old in this video and still teaching and fighting. Oye! I love it! Check it out!
Talk about inspiration! Old age doesn’t have to be an automatic sentence to feebleness. Wouldn’t it be interesting to know what his diet is like. . . Can I be like him when I grow up? Can I? Can I? Purty please?
Marlakins 
